Glenn Close Says Life In Religious Cult Led To ‘Trauma’ – .

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Salma Hayek Reveals Trauma Experienced While Shooting ‘Desperado’ Sex Scene – .

Salma Hayek is one of the sexiest women in Hollywood — but she wasn’t alway so confident.  Article continues below advertisement

I Am Slowly Learning That Trauma Has Different Faces

Trigger warnings: Eating disorders, suicide attempt “You have to revisit a place of trauma every single day when you walk through the front door of your apartment,”...

11 Signs You’re Healing Past Trauma You Didn’t Even Know You Had

Trauma is sneaky in that it is subtle. It is so subtle, in fact, we can allow it to become normalized to the point that we...

Healing Is Not Just Disregarding Everyone Else’s Needs In Favor Of Your Own

There is so much counterproductive advice circulating about what emotional healing is. So many of us break under the weight of other people’s expectations. We string ourselves...

The Harsh Truth About Healing That They Will Never Tell You In Therapy

What they don’t tell you about healing is that it isn’t peaceful. What they don’t tell you is that healing is not a linear progression in which...

The Psychological Trick That Will Help You Release Old Experiences For Good

Just because an experience has ended doesn’t mean it’s over. We store unfinished and unresolved emotional experiences within our bodies. Cognitively, we often find that we are...