This Is Why It’s So Dangerous To Confuse Maladaptive Behavior With Your Actual Personality

You are not what you had to do in order to survive. You are not what you had to become in order to handle the unfair circumstances...

Now Is A Good Time To Relearn How To ‘Play’

The world is suddenly uncertain and a lot of us are just sitting at home watching the Coronavirus pandemic play out on our screens. For most...

Responding To The Trigger Differently Is The Only Way You’re Going To Heal It

We often think that what unravels our lives are singular events, instances we can pinpoint our pain to. This is actually the exception to the rule. Two people...

This Is How You Love Someone With Anxiety

While 40 million adults in the United States alone suffer from anxiety, and it is something that touches almost all of our lives, people with clinical...

11 Things People Don’t Realize They’re Doing Because Of Toxic Perfectionism

By Chrissy Stockton Updated December 22, 2019 Processed with VSCO with a8 preset Toxic perfectionism doesn’t mean you’re always perfect. It doesn’t mean you only got As in school....

The Psychological Trick That Will Help You Release Old Experiences For Good

Just because an experience has ended doesn’t mean it’s over. We store unfinished and unresolved emotional experiences within our bodies. Cognitively, we often find that we are...

33 Psychological Tricks To Help You Win Arguments And Make Others Uncomfortable

These psychological tricks from Ask Reddit will make your life more interesting. 1. Stare an their forehead just between and slightly above the eye-line while talking to...

If You Know An INFJ, You Should Know How To Love Them

If you know anything about the Myers Briggs personality types, you know that INFJs are the rarest. INFJs are people whose personalities favor the personality attributes...

The Aftermath Of Breaking Up With Someone Who Has Anxiety

I fell to my knees in a dark and empty house, watching him leave. Failing to understand how we even got there. Failing to understand why...

You aren’t a failure. You’re a beginner.

Give yourself permission to be a beginner. Everyone starts somewhere, and every person who is really great at what they do was once someone who didn’t know...

Forgive yourself for what happened…

Forgive yourself for what happened. For the mistakes you made. For not showing up the way up the way you needed to. For not being the...

10 Things People With Depression Do That May Seem Like ‘Just Being Sad And...

Depression is a monster. I was originally going to go into more detail with that statement, but I don’t feel that there needs to be anything...

120 Years Ago, Dostoevsky Explained Trump With Remarkable Accuracy

In The Brothers Karamazov, Dostoevsky describes the patriarch, Fyodor Pavlovich: “He was a strange type yet one rather frequently met with, precisely the type of man who...

What It Means To Be An Introvert With Depression

What’s wrong with you? Why aren’t you smiling more? Why aren’t you talking? Why aren’t you having fun? Is everything okay? Did something happen? Why can’t...

A glimpse into the psyche of Donald Trump from Off-Air Fox News Excerpts

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35 Psychological Tricks To Effectively Manipulate Any Situation You’re In

Unsplash / Rawpixel Answers found on Ask Reddit 1. If someone starts getting aggressive with you, say a string of real words in an order that sounds right...

Please, Don’t Go Through The Pain All By Yourself

I posted a carefully edited black and white photo on Instagram the other day of me smiling and carefree, holding my puppy in my arms. The...

Ranking The Myers-Briggs Personality Types On Who Loves The Hardest And Leaves The Easiest

1. ENFJ ENFJs are very all in right from the start when it comes to their relationships, consistently doing whatever they can to bond with their partner...