An Open Letter To Anyone Turning 30 This Year

We are turning 30 this year. It feels like just yesterday when we rollerbladed around the garage with Spice Girls playing in our Walkmans. We are...

A Definitive List Of Things I Wish I Knew 5 Years Ago

1. The more you try to please others without first pleasing yourself, or questioning if it aligns with your truth, the more you will lose. 2. You...

The Encouraging Text You Need To Send To Your Friend Right Now, Based On...

Aries: “Your energy is amazing and I love going on adventures with you. Don’t burn yourself out though, it’s okay to rest sometimes. I’ll sit with...

This Is Your Reminder That Your Intensity Is Beautiful

Webster defines the word intense as “existing in an extreme degree”. The sound of this word hitting my ears after it’s been hurled at me from...

PSA: I’m Fat And I Get To Love Myself Anyway

Hopefully you haven’t clicked on this with the expectation of reading some marshmallow, body positive, “it gets better” article. I sincerely apologize if you did, but...

It’s Not Naive To Be Positive, It’s Naive To Be A Defeatist Right Now

When everything seems to be going wrong at once and the future becomes highly uncertain, the optimists tend to get chastised for their positivity. They’re told to...

The Strange Silver Lining Of Everything Going Wrong At Once

There is a sublime comfort when we find the sun setting on the world all at once. At last, the sun is not just setting on us...

30 Pieces Of Validation For Women In Their 30s

Can you validate me for a moment? No matter what the words read on the screen, the request is always the same. Tell me my gut feeling is...

This Is What It Really Means To Be Kind To Yourself, Because It’s Not...

When we think of kindness, we often confuse it for niceness, and the two are not the same. When we are being nice, we are being placid...

When You Start Showing Up Fully In Your Life, You Stop Caring About Who...

The way we see other people is often a reflection of how we see ourselves. In fact, it is our most extreme reactions to other people that...

31 One-Sentence Reminders For When You Are Feeling Like You’re Not Quite Enough

1. You will never be good enough for yourself when your goal is to be good enough for someone else. 2. Those who have no intention of...

I Invited Complete Strangers Over For Dinner And This Is What Happened

Back in November of 2018, I did a project called ’50 acts of kindness.’ From baking cookies for all my neighbors to handing out roses on...

30 Important Reminders You Probably Need To Hear Right Now

Answers found on Ask Reddit 1. Cancel that one subscription you signed up for free before it charges you. 2. We judge others by their actions and ourselves...

50 Important Things You Should Know In Order To Live A Good Life

1. You can still love yourself even when you are a work in progress. 2. Your mental health is more important than your work meeting, your school...

Self-Love Is The Best Form Of Healing

Self-love is the best remedy. It’s the best form of healing. Self-love helps you move on with ease when you truly look back on certain experiences...

Here’s To The Day You Start Living

I need you to promise me one thing. Actually, no. I need you to promise yourself one thing. Promise yourself that with every single cell that...

How To Write A Personal Mission, Because Your Vision Will Become Your Reality

When it comes to building the life you want to live, most people try to design it backwards. Most people begin with what habits and routines they...

The Love Of Your Life, Dream Job And Perfect City Will All Make You...

Figuring out whether or not something is truly right for you isn’t always an intuitive process. Sometimes, the things you’re meant for will scare you. Sometimes, they’ll...

35 Psychological Tricks To Effectively Manipulate Any Situation You’re In

Unsplash / Rawpixel Answers found on Ask Reddit 1. If someone starts getting aggressive with you, say a string of real words in an order that sounds right...

Nothing Feels “Right” At The Beginning, So Stop Believing Happiness Is Instantaneous

The biggest myth about happiness is not that it is something you achieve outside of yourself. It is the idea that it is something you can...

17 Harsh One-Sentence Truths That All Idealists Need To Consider

1. For as long as human beings continue to seek pleasure and gain and operate in survival mode, inequality will still exist because true and absolute equality...

A Short List Of Lies I Refuse To Believe About Myself

1. I am not enough. “Enough” is a matter of perception. It’s incredibly easy to believe that the rest of the world is surpassing us, that everyone else...

10 Easily Missed Signs You’re Leading A Happy And Healthy Life

1. You’re not as comfortable right now as you wish you were. It’s okay to be uncomfortable. It’s okay to demand more from yourself. That’s part...

I Hope This Is The Year Where Everything Changes

I hope this is the year where everything changes. I hope this is the year where you find yourself. I hope this is the year where you stop...

The Truth About Settling For Less Than What You Deserve

The truth is it will always feel like something is missing. Something is incomplete. You’re not the best version of yourself. You don’t look at yourself...

8 Easy Ways To Make Your New Year’s Resolutions Last

It’s officially the beginning of 2019, which means that most of us are still pretty invested in our New Year’s resolutions. After all, we generally view...