6 Things I Learned From Ignoring My Heart And Avoiding My Feelings

1. I learned you’re going to have regrets whether you like it or not. Right now, you might feel like you’re doing the right thing by...

6 Reminders To Read When Others Try To Invalidate Your Feelings

1. Calling you crazy is a way for them to ignore your voice. You shouldn’t feel bad when someone accuses you of overreacting because it says more about...

Why Each Zodiac Struggles To Express Their Feelings

Aries You’re worried your emotions will make you appear weak — and you don’t want anyone to think they can take advantage of you. Taurus You’re worried someone will...

When You Love Someone, You Should Be Vulnerable With Them

Your instinct might be to protect your heart and keep your guard high, but you can’t stay closed off forever. Once you let someone into your world,...

Bottling Up Your Feelings Will End In A Breakup

Bottling up your feelings will end in resentment. Right now, you might be trying to convince yourself that you can handle these emotions on your own,...

Why Each Zodiac Sign Hates Talking About Their Feelings

Aries You’ve created a fake persona where you don’t care about anything or anyone. Taurus You regularly feel silly, like you’re overreacting, like you don’t have a right to...

If You Don’t Find A Way To Release Your Emotions, They Will Quietly Control...

Overthinking how you feel is not healing how you feel. Analyzing the past, tracing traumas to their roots, figuring out who deserves blame, recognizing the circumstances that...

What Emotion Each Zodiac Sign Has The Most Trouble Expressing

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A Spotify Playlist For When Everything Feels Too Much

1. Nights – Frank Ocean For when you’re spinning out about the nonsense of the world and you just need to vibe and fantasize about what it’d be...

This Is The Year You Start Feeling Again, However Slowly It Happens

When something in your life hurts you, when you get your hopes dashed and dreams broken and plans don’t unfold the way you imagined, you don’t...