In 2019, I Am Not Letting My Anxiety Win

I don’t want to be the quiet girl anymore. The shy girl. The boring girl. I don’t want to get overlooked while writing party invitations and...

When You Have Anxiety, These 50 Things Make Your Heart Race Fast AF

When you have anxiety like these people from Ask Reddit, seemingly small things can upset you. 1. When I’m in the drive-thru and something goes wrong with...

50 Surprisingly Simple Coping Mechanisms To Chase Away Anxiety 

If anxiety has been driving you crazy, try these coping tips from Ask Reddit. 1. A weighted blanket has done wonders for me. It feels like a...

50 Embarrassing Little Things That Worsen My Anxiety (And Make Me Feel Like A...

1. Waiting for an email. 2. Waiting for a text. 3. Getting tagged on social media. 4. Hearing my phone ring. 5. Hearing sirens. 6. Getting invited out with a group of people. 7. Getting my...

Some Days, You Should Actually Let Your Anxiety Win

Most days, you should push passed your anxiety. You should venture outside of your comfort zone. You should say screw you to your insecurities. You should take...

7 Stupid Little Things That Suck About Suffering From Anxiety

There are a million things that suck about having anxiety. Aside from the obvious, here are some of the (seemingly) small things that bother me most...

When You Have Anxiety, Five-Minute Tasks Take Twenty Minutes

When you have anxiety, five-minute tasks take twenty minutes. Simple chores deplete all of your energy for the day. When you have anxiety, you have a bad...