The busy mom-of-three began following nutritionist Kelly LeVeque’s Fab Four plan (which calls for protein, fat, fiber and greens at every meal) while gearing up for 2018’s action flick Peppermint, and she’s stuck with it. “I’ve had her smoothie every day for breakfast since,” Garner, 49, confessed. The rest of her diet centers around fresh, whole food, most of which comes from her own L.A. farm! “You can’t resist what is still warm from the sun,” she’s said. “You just can’t.”
Smoothie with almond butter, almond milk, spinach and blueberries.
Nuts with cheese.
Chili or a salad with Chili or a salad with grains and protein grains and protein.
Homemade pizza with veggies.