In 2019, Alba‘s oldest daughter, Honor Warren, 12, made it clear she’s adopting her mom’s ways by joining her for a 6 a.m. spin class! “You crushed it,” the actress, 40, said in a post-workout Instagram story. The taut and toned star gives her kids credit for keeping her consistent with three-day-a-week sweat sessions. “Creating healthy habits can be a struggle,” she’s said, “but it’s more fun with a family member.” Alba and Warren’s gym TikToks prove it!

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