Ever wonder how Taylor Swift, Miley Cyrus or Lady Gaga perform on stage for over two hours with hardly any breaks? Not only are they dancing and singing, but they’re also interacting with the crowd and making sure their fans are having the time of their lives.
So, how exactly do they do it? Look no further!
Scroll through the gallery below to learn more about the fitness secrets of your favorite pop icons. Trust us, you’ll be feeling inspired in no time!