The rules of No Simp September have been thoroughly written out in a Reddit forum titled, “No Simp September rules.” The original poster states, “…you must follow these rules, if you break one of these rules even once, you are out, so best stay in as long as possible, to get the most out of this month.”

The rules range from staying honest about your “simping” if you mess up to ceasing any spending on E-girls or viewing adult videos. The complete list of rules is as follows:

“Rule 1: Be honest about simping, if you break down during the month and simp, you should come forth and confess, the only thing worse than a true simp, is an underhanded one, who takes the reward, yet still simps.”

“Rule 2: Do not donate any money to booby streamers, TikTok dancers, E-girls, etc. This is one of the purest forms of simping, you are submitting and surrendering your financial power for a fleeting moment of lust, you could use this money that you spent precious time for, on something that will prove to be wholesome, and last long.”

“Rule 3: Do not reject the oppertunity [sic] to spend time with friends of [sic] family, in order to watch booby streamers, or any of the other culprits listed in the last rule.”

“Rule 4: Do not Upvote, like, or comment on a post, just because there is a girl in the photo, stop, analyze the media, ask yourself ‘would I really Upvote this if there wasn’t a girl in the picture?’”

“Rule 5:  Do not willingly view pornography during the entire month of September. Pornography addiction can be just as much of a destructive behavior as simping.”

“Rule 6: Comment on the daily check-ins, all you have to do is literally just say, ‘Still In’ and you will be credited for that day.”

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