Everything is going to turn out okay. Don’t let your pessimism get the best of you. Let yourself have a little faith.
Life won’t always go as planned. Sometimes you have to roll with the punches, go with the flow, figure it out as you go along.
You’ve been through things just as bad and you’ve survived them. You are going to survive this, too.
It’s important to be prepared — but running through worst case scenarios all day long isn’t healthy. It’s only going to stress you out.
There’s nothing wrong with having emotions. You’re allowed to get upset. You’re allowed to get angry. You don’t have to push those feelings away.
Doing the right thing is usually the hardest thing. But you cannot let that stop you from doing what is best.
Miles don’t matter. It doesn’t make a difference how far away your friends and family are. Your connection with them can still remain strong.
Things will eventually get back on track. This pain and confusion won’t last forever.
Keep going. Even when it’s hard. Even when it hurts. Don’t let yourself give up.
You don’t have to be ‘strong’ all the time. Vulnerability is not a bad thing.
You’re doing better than you think. You’re handling this better than you realize.
It might seem like things keep getting worse and worse, but the trend can’t continue forever. Things are going to get better eventually.