If you’re not in the mood to run outside in the cold (or maybe you just can’t), there are plenty of apps that provide workouts and instructor-led sessions digitally. It is 2020, after all. We may not be able to buy a roll of toilet paper anywhere, but we sure as heck can download all the apps and watch all the videos that make life just a little bit simpler. Here’s a list of workouts that are available for free (with some you do have to pay for subscription eventually — but many have extended their free trial periods due to, ya know, the pandemic and all).

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