The Frozen 2 star is a late bloomer. 

Sterling spent decades trying to break into the New York theatre scene – a world he would eventually leave behind. 

He earned fame with the critically applauded This Is Us, a comedy series revolving around the work and romantic life-related troubles of three siblings, Jack (Milo Ventimiglia), Rebecca (Mandy Moore), and Randall (Sterling). Launched in 2016, the popular show is currently in its fourth season and has recently been renewed for three more. 

In the course of the past two years, Sterling appeared in Black Panther, The Predator, and Hotel Artemis.

How does he cope with the sudden change of pace? In a recent interview with Men’s Health, the star divulged journalist Andrew Lawrence into the details of his super-demanding workout, which involves cardio, basketball, and occasional swimming. As he explained, sports are the most effective way to release the stress. 


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