The introduction of Meghan Markle into the Royal Family has certainly shaken things up, for the better. The 36-year-old duchess-to-be is a breath of fresh air for the stagnant monarchy, who continue to abide by an archaic protocol despite the rapid modernization of the world around them.

The American actress is a far cry away from the usual rich, blonde society girls that Harry was known to date throughout his youth. She seems more real, more authentic, even more so than her future sister-in-law, the Duchess of Cambridge, who was supposed to inject some of her middle-class values into the stale family.

However, Kate Middleton was never on our side. Her ability to seamlessly blend from a normal citizen to a British royal was undoubtedly the main attribute that attracted Prince William, the future King of England. Meanwhile, Prince Harry, the fifth in line to the throne, has experienced less pressure affording him the opportunity to explore and take his time in finding his perfect partner.

In true Prince Harry fashion, he chose an unconventional match. Markle, who has been married once before, was certainly an unexpected choice for the red-headed ‘Playboy Prince’. With a colorful history in Hollywood, where she once posed as a briefcase girl on Deal or No Deal, Markle was seen as an unsuitable match.

However, as people began to become acquainted with the Suits star they realized that she is actually pretty normal. Her public Instagram account, littered with pictures of delicious and indulgent food and home decor snaps, provided a unique insight into the life of the bride-to-be. But one thing was troubling people.

How could Markle feast on pizza and drink wine on a regular basis and stay so perfectly in shape? Well, according to the actress turned princess, it’s quite easy…